Saturday, January 12, 2013

Diving Into The 2012 Numbers

Ah, it's that time of year again. No, not the time to face and lay out New Year's resolutions. It's time to dive into my dailymile summary.

I admit I anxiously await this report at the start of each year, with its bright colors, fun graphics and all sorts of analysis of my running and riding life (at least as recorded on dailymile) way beyond what I keep track of during the year.

This year, however, I had an itty-bitty bit of dread as I awaited the report. I knew it was going to show me what I already knew. This past year hasn't measured up to the past two, when it comes to running and riding.

I looked back at my thoughts on my 2011 report. Then I turned my thoughts to how 2012 compared. Wow.

  • I logged 1,321 miles in 2012, compared to 2,529 in 2011. That's 1,208 fewer miles this year. 1,208! 1,208? 1,208!? That's 100 miles a month fewer miles than last year. It almost seems impossible to me. But I know it's right. I knew I dropped back in miles. I guess I just  didn't realize how much my mileage dropped off this year. Certainly my Boston Marathon training miles gave a huge boost to the start of 2011 that I didn't have this year. But, more than that, the fact that my bike spent much more time in my front hallway than on the road contributes to the paltry number of miles I logged this year. 

  • Surprisingly, I logged 10 more workouts (192) than I did last year (182). Obviously, these were much shorter workouts.

  • The average number of miles I logged each week took a deep dive, from 48 miles per week in 2011 to 25 miles per week in 2012.

  • Also taking a nose-dive was the stat showing the number of pounds I burned through logged activities, from 41 pounds burned in 2011 to 26 pounds burned in 2012. That means, all other things being equal, I gained 15 pounds this year. Yup, sounds about right. (Ugh.) What's most interesting about this is that, as I take on this 26.2-pound weight loss journey, I'm struggling with changing my eating habits - or, I should say, struggling with wanting to change. Certainly there's enough there for a whole other post, so I'll jump into more of that at another time. 

  • I had six months of the year in which I logged more than 100 miles (running and riding combined). But 100+ miles a month when you're using two wheels, rather than just two feet, isn't that hard. Even still, it wasn't long ago that I set the standard to run 100 miles a month. What happened? In 2011, I had only three sub-100 months. Interestingly, they were the last three months of the year - which I could credibly argue were just the lead-up to 2012.

  • When I reviewed my 2011 report at this time last year, I noted it was a year of the highest-highs and lowest-lows - with one month topping 700+ miles and one barely reaching 20 miles. This year, I seemed to be more consistent (but consistently low?) and avoided the extreme peaks and valleys. I was surprised to see that my lowest mileage month, December at 31 miles, was higher than 2011's lowest month, also December. 

  • Speaking of consistency, this is what might stand out to me the most on this year's report (aside from 1,208 fewer miles this year?! I mentioned that, right?). Last year, one of the things I wanted to work on was balance. I wasn't talking about balance in running and riding; I wanted to work on the balance between work and life, between running and riding and life. Just general life balance. I think I did that. What's interesting, however, is that it resulted in a huge imbalance in my running and riding. I went from a 56/44  run/bike split last year to a 67/37 run/bike breakdown this year. 

  • When it comes to "Karma"- how much I interacted with my dailymile community - the imbalance is even more stark. In 2011, the split was nearly even. This year, I sent 332 comments, compared to the 1,672 I received. It may be hard to realize why this is important, but the motivation that the dailymile community has given me in previous years is notable - and perhaps a reason that my mileage slacked? I don't know for sure. But I do know that I started to use the site this year more as a place just to log workouts, rather than a place to connect, learn and be inspired.

I give a lot of credit (and thanks) to dailymile for pulling together this report. I've been struggling a lot to figure out the motivation behind these numbers, but being able to see these stats and compare to previous years is a step in the right direction to figure out what happened. But more importantly, to figure out what I want to happen in 2013.

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