Monday, December 14, 2009

Week 5: Not About The Numbers

  • Weight: 141.0 lbs
  • Week Gain/Loss: 0 lbs
  • Total Gain/Loss: -3.5 lbs
  • Activities: 21m running
  • Notes: I didn't see any change on the scale this week and I'm totally okay with it. Really. The reason? I'm actually beginning to feel smaller. I know it's only 3.5 pounds and there's a definite chance that it's in my head, but I'm starting to notice my clothes fitting a little looser and my body taking on a better shape. For the first time, perhaps ever, I wasn't worried about what the number on the scale was going to be this morning. I feel better about myself already and that's what counts.

1 comment:

  1. So glad you're getting to this place in your head, because that's the most important thing. Your body may be changing, but caring about how you feel and not how you look is much more important. Good for you and congratulations.



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